On November 6 this year, due to the strong bone plasticity of children's feet, a pair of shoes that are not fit enough to cause the child's foot deformities, such as flat feet, inner eight characters, hallux valgus and so on. Hard sole materials, narrow shoe types, high heels, and large front shoes can cause skeletal deformities and damage to the foot muscles. Poorly breathable shoes such as plastics and synthetic leather can cause the foot to be in a sweltering environment, causing the weakness of the foot muscles and not supporting the arch of the foot, resulting in flat feet.
Although the shoes are small, they are directly related to the child's health of the feet and the development of a good walking posture. So what exactly does a pair of suitable shoes look like?
Pick shoes first step: measuring foot length
Wearing a pair of unsuitable shoes for a long time has the same consequences as chronic self-mutilation. Before choosing a shoe, be sure to measure your baby's foot shape, including size, weight, height, and height.
Lay a piece of paper on the floor, let the child step on the paper lightly, draw the outline vertically with a pen, and then take the midpoint of the heel to the foremost point of the foot. This is the length of the foot.
When picking a shoe, the head should be set aside to allow the baby to put his foot on the heel of the shoe, tilt the big toe, and the parents press their toes with their fingers, and there is a gap.
In general, a pair of good shoes for your baby should meet the following criteria:
Toe: Round-headed, lace-up shoes are more suitable for your baby. This kind of shoes can freely adjust the height and width. The heel of the shoe has an undercut and can effectively protect the baby's foot.
Uppers: Ventilate to avoid boring feet and bacteria. Insole should focus on moisture, perspiration.
Sole: Non-slip, the first 1/3 to be flexible, bendable, after 2/3 should be slightly hard, not easy to bend. This will not only exercise the development of plantar nerves, help the toes to grip the ground, but also give full play to the heel cushioning function to avoid trauma.
Picking shoes points of different ages
The children in the growing period have fast growing feet. Parents do not need to buy expensive shoes. They mainly use comfort and choose shoes according to the characteristics of their children's different learning stages. If they are inappropriate, they should be replaced in time.
7~12 months
Crawling and walking beginner babies have poor coordination and stability. When they walk, they lift their feet very high and they fall heavily.
This period should give the baby the choice of upper, soft upper toddler shoes, soles should have a certain degree of flexibility, the shoe face is deep, can be well wrapped feet, not easy to fall.
Seven or eight months ago, the main function of wearing shoes was to maintain warmth, with breathability, good warmth, and softness. Sometimes, thick wool woven socks can be used instead of shoes.
1~3 years old
At this time, the child's foot develops rapidly and the mechanism of body balance is not yet well developed. After 3 years old, the calcaneus begins to ossification (form or transform into bone), and the arch of the foot appears.
At this stage, in addition to focusing on lightweight, soft, comfortable shoes, but also pay attention to the sole should have a certain friction, but also have a certain thickness and hardness.
4~6 years old
The child's foot has developed to about 60% of adults, and the walking speed and gait are basically close to that of adults. At this time, the child's lower limb strength is still not strong, and the walking force of the foot is small and the arch of the foot appears, requiring extra protection. The stability of the shoe at this stage is particularly important, the heel should have a certain degree of hardness in order to achieve a stable effect, protect the ankle. The bending area at the front of the shoe should correspond to the bending position of the toe, which can reduce the stress on the foot when walking. If the child is more active at this stage and the foot develops too quickly, parents should pay attention to the situation of the shoes and replace them in time.
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