Now many MM are shouting lose weight, but you make it? Slimming weight loss will make the chest become smaller droop Oh! This is why pinch? How to lose weight while preventing the chest sagging it? Come and come! Follow Xiaobian together to see it!
Long-term state of hunger, the body thought that entered the era of famine, is bound to mobilize stored fat and protein to deal with, and one of the main structural components of the breast is fat and collagen. Chest fat reduction, skin loss, loss of breast muscle, and nutrition caused by atrophy of glandular tissue, the overall reduction of chest tissue, but connected to the breast and breast connective tissue did not decrease, so the chest becomes smaller and more drooping.
During weight loss in order to prevent weight loss when the thoracic changes droop, should be accompanied by high protein foods, and auxiliary vitamins a, b, c, e, minerals such as calcium, magnesium, iron, etc., to provide sufficient breast nutrition, and maintain the balance of hormones Level, you can make the chest full of strong.
Bath with hot water
Typical mistakes: I like hot bath, especially in winter, I heard hot water can promote blood circulation, the chest will become larger. Just in my opinion. Flushing the chest with hot water every day, I do not know whether it is good or not?
Health Comments: Avoid using hot water bath to stimulate the breasts, not to mention a long time immersed in hot water. Otherwise it will be hot to the cuticle of the skin surface, so that the skin more and more dry, so that more and more loose breast soft tissue. When bathing water temperature of about 27 degrees is appropriate.
Spray the breast with a spray head
Typical mistakes: I heard when washing the chest spray water spray can increase the flexibility, a breast enhancement effect. So insisted for some time. But the chest not only did not become larger, it seems that some have become baggy.
Health Comments: Do not underestimate the impact of bathing on the chest Oh, improper water flow is likely to cause the burden on the chest. Do not use DC water rushed two shoulder ligaments, ligament position probably as the position of the underwear shoulder strap, it is the ligament plays the role of pulling the chest. Protect the ligaments can prevent and delay the sagging phenomenon. Rinse the chest with the nozzle from the bottom up, can play to make the chest strong lifting effect.
Bra wear error
Typical mistakes: I never pay attention to the size of underwear, the larger the smaller does not matter, anyway, people can not see inside to wear.
Health Comments: Many women do not try to buy a bra to buy home, in fact, too little bra will affect the development of the chest, and long-term wear too large bra may cause the chest sagging. With age and premarital marriage or before and after pregnancy, the size of women's breasts will change, then buy a bra will have to adjust the size, tried before buying. When wearing bra, it is not casually buckle on the line, but should be the first buckle buckle, and then adjust the shoulder strap, body flexion, the whole breast and the surrounding fat are stuffed into the cup, make it seem full full, Can also avoid breast fat migration, so that the breast is getting smaller and smaller.
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