[This site - Dr. shoes] to pregnant women and friends today, such a health tips, pregnant women should choose their own shoes, and some experts told pregnant women friends how to choose their own shoes!
(1) footwear size (size) according to the length of the foot, must pay attention to the sitting, standing and walking stretch, about 10mm more than the length of the foot.
(2) Choose a shoe with a round head and a wide fatness and a soft upper material.
(3) The shoe type is selected to be open type, that is, lace-up or velcro is preferred, and secondly, an elastic band or an adjustable width footwear style may be selected.
(4) During the ten months of pregnancy, different shoes can be exchanged between the previous period (0-6 months) and the latter period (6-10 months), ie, the shoes for pregnant women and the shoes for pregnant women, and the shoes for pregnant women should be appropriate for the latter period. Choose a heel cup with a guarantee device.
(5) Buying a maternity shoe should pay attention to the heel height. The ideal heel height is: 15-30mm. Although the flat shoes are acceptable, they will increase as the weight of the pregnant woman increases and the step moves back. Influencing, in the postpartum often brings plantar fasciitis ... and other heel area discomfort.
(6) Finally, the outsole should have a good endurance and good slip resistance (such as double-density PU material).
Through the introduction of pregnant women choose shoes is really a kind of learning, pregnant women choose shoes, do not need to be too expensive, not what brand name, as long as it is suitable for pregnant women to wear shoes, pregnant women should choose their own shoes!
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